Wellness Exchange will be playing our first ever CMJ showcase Friday October 21st at Dominion NY @ 428 Lafayette St.  W.E. will be opening up for Shinobi Ninja, The Stone Foxes, Soul Khan + a special performance by beat-boxer extraordinaire Rahzel!  Plus there will be a VERY SPECIAL GUEST that you will not ever forgive yourself if you miss…

Wellness Exchange goes on around 5pm so come straight from work, get some drinks and vibe out to some Wellness.

The show is FREE with RSVP – just go to – and only $5 at the door without.

You can also stream the whole show @

Big ups to Heard Entertainment for putting this all together!

Hands of Time – Free Download

W.E. are proud to present “Hands of Time” for FREE DOWNLOAD featuring the newest member of Wellness Exchange – Joy Hanson – and our guest horn section comprised of Danny Lipsitz on Sax, Dustin Beardsley on Trumpet and Ray Mason on Trombone.  The track was recorded/engineered by Stephen Kellner and mixed/mastered by Brad Lauchert.  Copyright 2011.

We are playing a free show this Friday at 5PM w/ RSVP – – and you can stream it live here:

Hands of Time by Wellness Exchange


Cactus Jumper – Free Download

Here’s our first official single – “Cactus Jumper” – for free download.  Be Well.  Copyright 2011.

Cactus Jumper by Wellness Exchange


$5 Show Friday 9/30 @ Legion Bar 11PM

Wellness Exchange will be playing our first show of the semester this Friday, September 30th at 11PM at Legion Bar (790 Metropolitain Ave off the Bedford L) with Kalae All Day and We Stole The Show!  It’s only $5 at the door and will be the only chance to see us before our CMJ showcase October 21st… Details coming soon.

Facebook Event: #Showstealers

Wellness Webisode 0

Shot & Edited by Fang.  Copyright 2011.

Tuesday (Live In Studio)

Tuesday (Live in Studio) by Wellness Exchange
Recorded February, 2011. Copyright 2011.

Jake Rich’s 21st B-Day Show in Buffalo

For those of you in the Western New York region the last weekend of July, join us in celebrating our bassist’s 21st birthday as we take the stage at Staub Square at 1 Buffalo St. in Hamburg, NY on Saturday, July 30th.  Show starts at 7PM and features local acts Word of Mouth, Brad Bialy & Maddie Larkin. Tickets are $5 pre-sale and at the door with all profits going to charity, including Of Rags and a local charity yet to be decided. There will be fair-trade Ghanian fashion for sale in addition to cheap drinks, food, and a 50/50 raffle – plus a few surprises…

Here is the Facebook Event and you can e-mail or for tickets.

Staub Square Flyer